![]() ![]() It is the item I most often see omitted, yet when present, it makes the diagram much more helpful. I highly recommend including the business description of the information flow on the lines. It is a powerful view that can zoom up and down to cover everything from enterprise systems to low-level components. It cleanly captures the essential elements of a data flow diagram: the components exchanging information, the direction of the information exchange, and a business-level description of the information exchanged. I prefer the UML information flow notation to capture information flows. It is an intuitive way to contemplate solution architecture, so it is often a “go-to” for experienced and aspiring architects. In addition, countless versions of data flow diagrams that don’t use standard notation exist. The Information FlowĬapturing the flow of information is a popular and effective approach for understanding a solution architecture, so many notations exist for doing this (e.g., DFD, IDEF0). Regardless of what notation you land on for conceptual solution architecture views, I recommend keeping it very high level and abstract and trading off accuracy and completeness for clarity. The users also tie the conceptual architecture to the solution user perspective above. I have adopted a user-centric, tiered approach for a Conceptual Solution Architecture diagram for many years.īy making the users the focus of a conceptual view, you ensure that people remain front and center for your architecture. It drives consistency for the viewers, and rules help diagram creators know when they have the correct information on the page. You can draw a conceptual architecture using any “boxes and lines” notation, but I am a big fan of a level of standardization around diagrams. They need a conceptual depiction of the solution architecture that is accurate enough to ensure everyone is on the same page but pretty enough for a presentation. The Conceptual Architecture ViewĮnter stage left… Powerpoint! All solution architects must be prepared to present proposed architectures to a broad audience, from engineering to executive management. Finally, while it starts simple, you can layer additional dimensions using colors, fonts, and grouping boxes.Īlthough we are discussing this view in the context of solution architecture, I have frequently used it to confirm the scope across a group of stakeholders even when no technical solution is in play for projects and business process initiatives. You can make it in just about any tool you can use to write words, enabling just about anybody to create one. You create “user cards” with roles and list architecturally significant use cases on the cards. ![]() So, people can understand it or even create one with little or no training or prior experience. Many diagrams notations can depict who and what, like a system context diagram or UML use case, but I prefer using a solution user diagram.Ī solution user diagram is simple it is barely a diagram. Knowing who and what is usually enough for an architect to design a solution without having detailed requirements. Therefore, the first and most critical view for describing an architecture is one that clarifies who is using the solution and what they are using it for. All technology solutions are designed to address people’s needs: all architecture is people-centric. Nobody designs technology solutions in a vacuum. Without further ado, here are the four views I recommend. While it seems counter-intuitive, using multiple fit-for-purpose views is more understandable than trying to jam everything onto a single diagram. You will note that I said diagram s and not a diagram. Finally, the diagram becomes a historical record of the architecture (even a dated design is better than no design).Īfter decades of designing solution architectures, I have landed on a set of views that I use to depict any solution architecture. Firstly, a solution architect can use them to effectively think through an architecture design because the diagrams help to structure thinking and because the architect can put the diagram down and come back to it later with a “fresh set of eyes.” Secondly, a solution architect can use the diagrams to effectively facilitate the conversations required to share the design, gather feedback, and gain approval. Diagrams are a powerful tool for solution architecture design.
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Reach your goals with personalized insights, custom budgets, spend tracking, and subscription monitoring-all for free. ![]() If you’re having a hard time coming up with a plan that fits your taste buds, lifestyle, and calorie needs, consult with a registered dietitian. Whether for weight loss or weight maintenance, the best way to make the 1,800-calorie meal plan work for you long-term is to include foods you enjoy eating. Meal-Prep Tip: Save a serving of the Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette to have for lunch on Day 10. 1 slice sprouted-grain bread, toasted and topped with 1 Tbsp. These types of foods are high in calories and offer little nutritional value. Lunch (352 calories) 2 1/4 cups Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette. However, limiting foods high in sugar, sodium, and saturated fat may help prevent you from consuming more calories than you need. No food is off-limits on a 1,800-calorie meal plan. Limit foods high in added sugar, sodium, and saturated fat.This is the best way to ensure you get all the nutrients your body needs while staying within your calorie goals. Make nutrient-dense foods the main focus of each meal. No matter what type of diet you follow, a healthy meal plan includes a variety of foods from each food group: fruits, vegetables, grains, dairy, protein foods, and plant-based oils that are low in saturated fat. Read food labels, use measuring devices, or try a meal tracking app to help you know your portions. When following a 1,800-calorie meal plan you need to know portions so you know how much to eat at each meal to balance calories. ![]() Part of following a balanced diet is eating the right number of calories to maintain a healthy weight. However, eating at regular intervals keeps energy levels up and hunger pangs away. There’s no set number of meals or snacks for a 1,800-calorie meal plan. Eat at regular intervals throughout the day. Help and Learning A comprehensive knowledge base, including articles, tutorials, videos, and other resources that cover a range of topics related to using Smartsheet.Content Center Articles and guides about project management, collaboration, automation, and other topics to help you make the most of the Smartsheet platform.For templates in A4 paper size (the international standard paper size used in all other parts of the world) please see Calendarpedia's UK edition. Data provided 'as is' without warranty and subject to error and change without notice.Īll templates downloadable below are in US letter paper size (8.5 by 11 inches - as used in the USA, Canada, Mexico, the Philippines and some South American countries). All content of this website is copyright © 2011-2024 Calendarpedia®. Not for commercial distribution or resale. All our weekly schedule templates are blank, macro-free, editable and printable and may be used free of charge for non-commercial use, provided that the Calendarpedia logo, the copyright notice ("© Calendarpedia®, and the disclaimer ("Data provided 'as is' without warranty") are not removed. The files can be easily modified and adapted to meet your specific requirements, then saved and used again at a later stage. More free Word calendar templates are also available from the Microsoft template gallery (calendar section). Read more about the various Word versions and file formats on Wikipedia. Also compatible with Microsoft Office for Mac (macOS) and Microsoft Office mobile for iPad/iOS, Android and Windows 10 mobile. ![]() If you have one of the older versions of Word that only supports the ".doc" format (Word 2000, 2002/XP & 2003), or if you don't have Word installed, use Microsoft Office Online or one of the free Microsoft Word/Microsoft Office alternatives FreeOffice TextMaker, LibreOffice Writer and Google Docs, which are all free of charge ( OpenOffice Writer unfortunately has formatting problems when opening our calendars), or use a docx to doc converter (available for online or offline use). ![]() ![]() They are saved in Microsoft Word ".docx" format and can be used with the newer versions of Word that support the XML document standard (files with ".docx" extension - Word 2007 to 2021 and Office 365). The templates are blank, printable and macro-free and are easy to edit, amend, save and use again later. If you need more detailed daily time planning tools we also have weekly calendars. The templates are easy to use and fully editable, customizable and reusable – simply download, fill in your details, save and print. Timetable your daily errands, tasks, weight loss plan, diet plan, meal plan, chores and appointments, schedule time with your kids and family, use for a baby feeding and sleep schedule, activity or exercise scheduler, make time for your interests and hobbies, or keep track of your goals. Also suitable for numerous work and business applications, banks, staff/employee scheduling, people planner, workshop, workout, symposium, conference and event schedules. Perfect for Kindergarten, grade school kids, teachers, college students, professors and volunteers. ![]() Also perfect for keeping track of your time and making sure you get things done within a limited period! Use these generic blank templates as school timetable, lesson plan, class schedule, college schedule, sport, exercise, gym and training schedule, meeting schedule, daily scheduler, academic, course or student schedule, bell schedule, to record class times, as a job schedule or shift schedule, work planner, employee schedule, workers schedule, appointment scheduler, weekly scheduling tool, time sheet, time tracking tool, for your weekly agenda, as project management tool, team collaboration tool, team project plan, EMM, ERP/MRP, SCM, PLM, CRM, HR, construction, reporting, maintenance, bill payment, to do list, home cleaning, for task management or general purposes. Handy for use in school and college, for home schoolers, at work and in business situations, for class trips, activities, field trips, summer camps, conferences and courses & for scheduling meetings of all kinds. Stay organized with these flexible and easily printable week schedules in Microsoft Word format. Weekly schedule maker for three different weekly periods: Monday through Friday (5-day week), Monday through Saturday (6-day week) and Sunday through Saturday (7-day week). ![]() Let's uninstall any versions of Office you aren't using before we continue to troubleshoot. Step 2: Check for multiple copies of OfficeĪctivation can fail if you have multiple copies of Office installed. If it's not, your email address won't work for signing in to Office. ![]() Your Office product or Microsoft 365 subscription should be listed there. To check if your Microsoft account is associated with Office, sign in to Services & subscriptions. If you're at work or school, you may need to log in using your work or school account instead of your personal email account. Please try signing in using all your personal email addresses in case you bought Office using a different email address. See Update to enable TLS 1.1 and TLS 1.2 as default secure protocols in WinHTTP in Windows. Note: If you're running Office on Windows 7 (which is no longer supported, see Windows 7 end of support and Office), you need to make sure that TLS 1.2 is enabled by default. ![]() Excel for Microsoft 365 Word for Microsoft 365 Outlook for Microsoft 365 PowerPoint for Microsoft 365 Access for Microsoft 365 OneNote for Microsoft 365 Project Online Desktop Client Publisher for Microsoft 365 Visio Plan 2 Excel 2021 Word 2021 Outlook 2021 PowerPoint 2021 Access 2021 Project Professional 2021 Project Standard 2021 Publisher 2021 Visio Professional 2021 Visio Standard 2021 Office 2021 OneNote 2021 Excel 2019 Word 2019 Outlook 2019 PowerPoint 2019 Access 2019 Project Professional 2019 Project Standard 2019 Publisher 2019 Visio Professional 2019 Visio Standard 2019 Office 2019 Excel 2016 Word 2016 Outlook 2016 PowerPoint 2016 Access 2016 OneNote 2016 Project Professional 2016 Project Standard 2016 Publisher 2016 Visio Professional 2016 Visio Standard 2016 Office 2016 Excel 2013 Word 2013 Outlook 2013 PowerPoint 2013 Access 2013 OneNote 2013 Project Professional 2013 Project Standard 2013 Publisher 2013 Visio Professional 2013 Visio 2013 Office 2013 Microsoft 365 for home Office for business Office 365 Small Business Microsoft 365 admin InfoPath 2013 More. ![]() Smartsheet offers a free Excel family budget template that has areas to input data as well as several graphs. Whether you are new to budgeting or have done this in the past and want a simpler solution, a personal budgeting template can give you fast information about your finances.ġ. Having a family budget is the best way to help you track and manage your personal income, expenses, and savings. ![]() Here are 16 of the top free Excel family budget templates that cover a variety of ways to manage personal and family budgets. Using an Excel template is an excellent way to organize your finances, and most people are already familiar with this powerful software. This isn’t an effective budgeting tactic, and you’ll have to do the calculations manually, which invites error. Free Excel Family Budget Templatesįew people are crazy about the idea of keeping track of their dollars on cents on a piece of scratch paper. There are many benefits to keeping a budget with an Excel template. You can change percentages and other figures to help you better manage your money as you gain a better grasp of your financial situation. Make simple revisions to budgeting tactics. A budgeting spreadsheet template will allow you to make quick and simple adjustments to your strategies.These might include creating an emergency savings fund, saving for retirement, reducing debt, or saving for a much-needed vacation. Achieve savings and other goals. When you have the data available to track your spending and reduce expenses, you’ll be able to achieve some other financial goals.Maybe you can reduce dining out from eight to six times per month and lower the amount spent shopping online. Cut non-essential expenses. The next step is to cut some non-essential expenses from your budget.The best way to identify runaway spending is to create a budget and track each expenditure. Get a clear picture of your spending habits. You might have no idea how much you are spending each month on caramel macchiatos until you see the figures in black and white.A few of the other benefits of using a budgeting template include: Confronting your finances head on is the best way to reign in your spending and achieve your goals. No one wants to live paycheck to paycheck or, worse, find that they are coming up short at the end of every month. We’ve already touched on a few of the reasons that you might want to use a budgeting solution. Major Benefits of Using an Excel Family Budget Template As you break down your monthly expenses, these should match up well enough with what you have coming in so that you can pay your bills, save money, and meet other financial goals. ![]() Imagine all of your monthly bills and your incoming cash. In short, a personal budgeting template is meant to be simple to use. Templates vary in complexity and features but are generally designed so that there is an easy to follow format to help you manage your money. What Are Family Budget Templates?Ī family budget template is a pre-made solution to help you categorize and analyze your family finances for a certain period, such as a month, quarter, or year. ![]() A free Excel family budget template is an excellent tool to analyze spending, cut debt, and boost savings. ![]() Should I share these results with my child? ![]() This measurement is an important way of checking how your child's growing. Research shows that if your child is above a healthy weight now, they're more likely to be above a healthy weight as an adult, which can lead to health problems in later life. By recording their measurements, we can get an accurate picture. It can be difficult to tell if your child's above a healthy weight as they may look similar to other children of their age. Once your child's BMI has been calculated, they'll be in 1 of 4 categories:Ībout 1 in 5 children in reception are overweight or very overweight, rising to 1 in 3 in year 6.īecause the number of overweight children has gradually increased, we've slowly become used to it. This is something you may have done when your child was a baby using the growth charts in the Personal Child Health Record (red book). The body mass index (BMI) measure used by healthcare professionals is a good way of finding out whether a child is a healthy weight.īy comparing your child's weight with their age, height and sex, we can tell whether they're growing as expected. If you're concerned that your child might be underweight or above a healthy weight, speak to a GP, school nurse or health visitor, who can offer advice and support. It can be used by everyone in your family. If you already know your child's height and weight and want to know if they're a healthy weight for their age, height and sex, you can check using the BMI calculator for children and teenagers. The letter sent by your local provider before the measurements take place will explain how you'll be informed about your child's results. You can find your local council on GOV.UK. In other areas, parents will need to contact their local council to find out their child's measurements. ![]() In some areas, parents will automatically be sent their child's results in the post. The information collected helps your local NHS and local council plan and provide better health services for the children in your area.įind out more about how your child's data is collected and used as part of the National Child Measurement Programme on the NHS Digital website. The more children who take part, the clearer that picture will be. Your child does not have to take part, but every child who's measured is contributing to the national picture about how children are growing. If your child is above a healthy weight, you can get support from your local council or NHS services. Your child's measurements will be used to check they're in the healthy weight range. Why is it important that my child is measured? They'll make sure the measurements are done sensitively and in private, and your child's results will not be shared with teachers or other children. On the day, trained staff will weigh your child and measure their height while they're in their clothes at school. If you have a child in reception (ages 4 and 5) or year 6 (ages 10 and 11), you'll receive a letter with more information from your local council before your child is measured. What happens in the child measurement programme? The information is used by the NHS and your local council to plan and provide better health services for children. As part of the National Child Measurement Programme, children are weighed and measured at school. ![]() These templates can provide a pre-designed and pre-formatted framework for storing and organizing data, as well as for creating charts, graphs, and other visualizations to help communicate that data more effectively. Save and share: Once you’ve finished working on the template, save it to your computer and share it with other members of your team or stakeholders as needed.įree editable professional Excel templates can be a useful tool for businesses, organizations, and individuals looking to streamline their data management and reporting processes. Use the various tools and features of Excel to analyze and visualize your data, and make informed business decisions. Use the Excel template: Once you’ve fed in your data and customized the template, you’re ready to start using it for data analysis. For example, you can change the formatting, add or remove columns, or create new charts and graphs. To start analyzing your own data, simply replace the sample data with your actual data.Ĭustomize the template: Our templates are completely editable, which means you can customize them to fit your specific needs. You’ll see that it is already set up with sample data. Replace sample data with your actual data: Once the template is downloaded, open it in Excel. Once you’ve found the template you want, click on the download button. Here’s how to download and use one of our templates:ĭownload this free Excel Template: Once you’ve browsed through our collection of templates and find the one that best fits your needs. Our easy to use editable Excel templates and save your significant amount of time and effort. There may be fewer complaints if they know they had a say in a few of the meals. Ask suggestions from your family for meals they want to eat for the month. That way you don’t have to spend all of your preparation time searching for that fabulous recipe. When you create your meal planner, spend some time collecting the recipes or write down the page numbers. The purpose of this meal plan is to make the dinner decision time less agonizing and to help you with your grocery shopping. Save it on your desktop put it on the fridge or the inside of a cupboard. Put your menu plan where you will see it.I am constantly finding new recipes, but if I don’t put them on my meal plan, I never make them. Add recipes that you want to try into your planner.You can vary the sides or the appearance of food, but left-overs save time and money. I like this method, because then I can incorporate seasonal foods and my menus. ![]() Then, you can bring it out a year later and have something to work from. Or, at the end of each month or week, file the planner until the next year. You can make three months worth of meal planners and then rotate them throughout the year. Your meal real plan can be reused from month to month or from week to week.The planner gives you a starter list that you can add or amend to fit your needs. This will give you a start on your list of meals and you can add it when you find new things. Make a list of everything you like to cook or every bit of things you have eaten in the last month.My wife has provided the following tips meal planning tips, including ideas for how to use the meal and menu planners. As long as you follow the rules listed below, you should proceed. The majority of the rules for the net are the same as those for indoor volleyball. The manual for indoor games is 67 pages long, similar to the manual for outdoor games. The FIVB has published the Beach Volleyball Net Rules for the period 2017 to 2020. When doing a back-row spike, it is not a good idea to jump. They are permitted to attack from behind the line, but they must stay below the net’s height at all times. The libero was originally intended to be solely a defensive player, but he is still unable to serve in international play. As the ball crosses the antenna, it must be considered in bounds because it crosses between the imaginary vertical lines upward. A player is allowed to pass into an opponent’s free zone (the area surrounding the court perimeter). The ball must pass through the net’s vertical plane in order for it to be played. The setter on the other side may touch the ball as they pass it if they are a back-row player. In theory, as long as no one else is within touching distance, they can technically block it. It is not acceptable for the attacker to attack before the ball is released. Before 2001, the ball was referred to as a service error regardless of whether it hit the net or not. When you jump to hit, hit, or land the net, it is considered a foul. ![]() Players are prohibited from attempting to hit the net while playing the ball. ![]() In this article, we’ll go over the various situations and scenarios that can result in foul calls involving the net, as well as explain the rules. The rules of volleyball differ from league to league, sometimes from age group to age group, and sometimes from league to league. If a player touches the net with any part of their body while the ball is in play, it is a net violation and the other team will be awarded a point. This includes reaching over the net to block or spike the ball, or using the net to help keep the ball in play. A net violation in volleyball is a penalty that is called when a player touches the net with any part of their body while the ball is in play. On Discord, bored, lonely horndogs desperately craving connection can bookend their lewdest fantasies with general chit-chat, giving them an opportunity not just to beat off, but to make a digital friend in the process. Other discussion-oriented sites like Reddit offer this sort of intimacy to an extent, but the chat features are nowhere near as robust as Discord’s, and there’s no real option to dive into a private room filled with boned-up strangers who share your kinks. Especially during COVID, chatting with a stranger on the other side of the world can feel like a break from the loneliness that’s now become the norm, and because the app was specifically designed to stoke discussion, people do use it to have real, meaningful and revealing conversations. Schmaltzy talk of heartfelt connection aside, there’s truth to the idea that Discord’s popularity lies in the ease of interaction (which explains why its tagline is “Your Place to Talk”). “ a place where you and your world can truly belong.” “For millions of you, it already felt like a home,” he wrote. Citron summarized it himself in a recent blog post in which he attempted to reframe the platform as a place for gaming communities to share meaningful interactions. To understand what keeps porno savants logged on, you have to first examine the appeal of Discord as a whole. With that in mind, it’s worth asking: Given the endless smorgasbord of online porn, why would people choose a byzantine app like Discord to fap with? There’s a steep learning curve to Discord, and if you don’t know what you’re doing, you can really blow a gasket trying to figure it out. The layout of Discord is also far less intuitive than typical porn sites - you have to make several clicks before you see skin, and because the app functions more like Slack than Pornhub, it’s a lot harder to find exactly what you’re after. From hentai clips and furry filth to sell-your-own-nudes servers, Discord offers almost every kind of smut imaginable, and the vast majority of it costs exactly zero dollars to watch.Īlmost 30,000 of its servers are tagged “NSFW ,” but there’s a catch: These slutty group chats often take far more time, effort and verification to join - most legit NSFW servers won’t let creators or horny viewers anywhere near the good stuff without a photo of your ID (with the details crossed out, of course). But since the internet is a huge, horny Wild West, the 18+ corners of the app have also become digital havens for porn.ĭiscord porn is similar to what you might find on OnlyFans, but with one-off pictures instead of spank-bank folders, no monthly subscription fees and a far more diverse selection of content. ![]() In 2019, abusive spam accounts were banned en masse to tackle these issues, just in time for a post-COVID popularity boom - now, everyone from teachers to Boy Scouts have flocked to Discord, where they’ve built virtual classrooms and wholesome online hubs for troop meetings. An alt-right affiliation has lingered ever since, dominating interviews and spawning articles on the “dark side” of the app. That vision soured in 2017, when a lack of regulation allowed white supremacists to create “servers ” - Discord-speak for “group chats” - where they planned a fatal Black Lives Matter counter-protest in Charlottesville. When the bearded, soft-spoken Jason Citron launched the global text-and-video chat platform Discord back in 2015, his humble goal was to build a gamer-friendly alternative to old-school software like Skype. |
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